At Home Moving Opportunities!!

I designed this page as a way to provide families with a variety of opportunities to get moving! Complete what you like and leave the rest. I would love to know what you're doing at home, so please share with me what you can (katie.white@d11.org). 

April Movement Calendar: here's a calendar that offers movement ideas of each day in April! Have fun and get moving!!

Physical Education At-Home Activities (click here): this link has MANY opportunties gathered from PE teachers and sources from all of the world! 

HYPE (Helping Young People Energize): These links are for families who are really wanting to work with an at-home PE curriculum. Please use what you like, and forgo what you would rather not complete. There is A LOT here!

• Home Curriculum Map for Kinder through 2nd grade! (The journal is in the HYPE link above).
• Home Curriculum Map for 3rd through 5th grade! (The journal is in the HYPE link above).

Active Game Stations: These links below are to games that are designed to run as stations. This is a fun way to get the WHOLE family involved. You may even consider doing some of these on a web call with your friends or distant families!

• Rock Paper Scissor stations
• Charade stations
• Invisible Dumbell stations
• Shadow Ball stations
• Tabata stations
• Floor Tape Game stations

Family Games: These links are to games that are meant to played with the member of your household. For some of these games you'll need basic equipment (supplies), like a deck of cards or bean bags. Remember though, you can always get creative with supplies simply because these options are just opportunites for some fun/ active movements as a family.

• Dance Party (cards included)
• Fitness UNO (a deck of UNO cards are needed)
• Slam Ball (a ball that bounces and a hoop (or circular drawing) is needed
• Be Happy Bean Bag (a spot marker and bean bag (of some type) are needed)
• Parachute Pass (a sheet or a large towel is needed) 

Create a Game: For this project, you will have an opportunity to create a game that you can play in your home using anything that you can!!

Challenge Boards: challenge yourself with some of these fun and unique activity boards!

• Scavenger Hunt
• BINGO Board 1
• BINGO Board 2
• 1-minute Fitness Challenges

CUP STACKING!!!! 

** Weekly Video Schedule from Speed Stacks:

• Mondays: New Activity Videos (these will build upon the almost 30 Stacking@Home videos)
• Tuesdays: Teacher Tuesdays (specifically for teachers)
• Wednesdays: Stacker Videos (help stackers of all ages and abilities get faster)

Jump Rope

• Trick sheet
• Watch the Lesson on Jumps
• Don't forget to check out my video titled "How to Make a Jump Rope" with grocery bags!

Go Noodle

• Some of our favorite channels: KidBop, Koo Koo KangaRoo, NTV, Blazer Fresh, Moose Tube, Maximo, Fresh Start Fitness